Go easy on me

Jul 19, 2022 @ Taichung

Situation

This morning, I got up a bit late and there are only 20 mins left to go to work. Normally, I would get irritated about myself and lots of critics would wander in my head, like "I am not disciplined, I am lazy, I am so bad, I'm gonna be late", blabla.

Practice

However, this morning, with bravery and the positive energy that ebbed and flew in my heart, I took control of my thoughts and calmed my mind down. I did such powerful monologues: "I am okay, it will be okay, I went to bed late due to reading a book so I don't have to torture myself. What I should do now is stay focused and quick. I will be on time."

Result

Magic happened to me that I was in time for work with utter calm and clear mind. I did not lose any source of energy. During the day, I was happy whenever I thought about that powerful action.